Are Sleep sacks safe for newborns?

Are Sleep sacks safe for newborns?

Are Sleep sacks safe for newborns?: Newborns mostly sleep, mainly because of several reasons. And because of their tenderness and fragility, it is important that you create a safe environment for them to sleep.

This helps reduce the possibility of SIDS and other related sleep injuries that are likely to occur. Also, in your bid to creating a safe environment for your baby, you must ensure to ask important questions.

So, for this discussion, this article will answer the question “Are sleep sacks safe for newborns?” In addition to this, it will also answer related questions to the subject. Without further ado, let’s get started.

What are sleep sacks?

For the benefit of first-time moms or expecting moms, a sleep sack is simply a mini-bag for your baby to sleep. Sometimes, people call this item a wearable blanket.

These sacks are sleeveless bags that cover the baby’s shoulder, contain the rest of the body, and with the arms outside to prevent it from going above his or her head.

The primary aim of the sleep sack is to keep your little baby warm without the use of a loose blanket. Sleep sacks are popular, but that doesn’t mean they are safe.

Are Sleep sacks safe for newborns?

Are sleep Sacks Safe for newborns?

The American Academy of Pediatrics is totally against the use of blankets or duvets for babies, because of the risk of SIDS and other sleep-related injuries.

However, as an alternative, they recommend the use of sleeping suits, sacks, or swaddles. Therefore, we can safely conclude that sleep sacks are safe for babies.

It not only guarantees your baby all-night-long warmth, but it will also ensure your baby is secure. In addition, studies reveal that they decrease babies’ risk of SIDS.

Are swaddles the same as Sleep sacks?

No, a swaddle differs from a sleep sack. Although some of their features are similar, they are not the same. A swaddle which we can also call a blanket wraps your baby entirely and prevents the movement of your baby’s arms and legs.

Sleep sack on the other hand is more than just a blanket. You could imagine a sleep sack as pajamas without legs.

Furthermore, swaddles are primarily for infants and newborns. This means you cannot use it when your baby begins to roll on his own. The obvious reason for this is because swaddles restrict limb movement in babies. And the implication of this is that your baby can suffocate if he rolls on his tummy.

Sleep sacks on the other hand are safe, and your baby can use them till they outgrow it. Although your baby’s leg is still confined,, this does not call for any worry.

What is a Sleep sack size recommendation by Months of age?

It is important to choose the right size of sleep sack for your baby. Because, if the sleep sack is too big or small, it could increase the risk of SIDS and other sleep injuries.

Therefore, ensure that you pick the right size for your baby. To help you achieve selecting the right size, here is the Halos standard size recommendation.

Preemie Premature infants Up to 5 lbs
(2 kgs)
14-19 inches (36-48 cm)
Newborn 0-3 months 5-10 lbs
(2-4.5 kgs)
19-23 inches (48-58 cm)
Small 0-6 months 10-18 lbs
(4.5-8 kgs)
23-26 inches (58-66 cm)
Medium 6-12 months 16-24 lbs
(7-11 kgs)
26-30 inches (66-76 cm)
Large 12-18 months 22-28 lbs
(10-13 kgs)
30-35 inches (76-89 cm)
Extra Large 18-24 months 26-36 lbs
(12-16 kgs)
35-40 inches (89-101 cm)

What should babies wear under sleep sack?

Babies are fragile, and because of this, they require extra care. They obviously cannot tell you when they are too warm or cold.

And, the fact is, there are times when you really have to add a layer under your baby’s sleep sack or swaddle. In fact, you really want to be careful when making this decision. Because, if your baby’s temperature is too high, it could lead to Sudden Infant death Syndrome (SIDS).

So here is it, in colder months, you may need to have a gown or sleeper under the sleep sack. But ensure the sleeper is of warm fabric and the sleeper possesses a long sleeve to cover the arms of your baby.

Is it possible for my baby to overheat in a sleep sack?

Although most, if not all, sleep sacks are designed to keep your baby from overheating. But, nonetheless, it is important to take extra precautions when using the sleep sack. This will help keep your baby from overheating and help prevent the possibility of SIDS.

Having it in mind that baby’s heat up faster than adults, it is important to ensure what your baby wears is in accordance with the room temperature.

In addition, be sure that your baby’s room is not too cold or too warm. The ideal room temperature for sleeping is between 67-72 degrees. Therefore, ensure that the temperature in your baby’s room is between these ranges.

Are sleep sacks for babies who can roll over?

The answer is yes. Sleep sacks are good for babies who can roll over. In fact, compared to swaddles, they are very much better.

But, most importantly, it is your responsibility to ensure that your baby is safe at all times. Therefore, if you have a baby that rolls over, it is advisable to consider getting a sleep sack to a swaddle.

When should a baby stop wearing sacks?

Obviously, we know sleep sacks have a lot of advantages. But for how long does your baby really have to use them? When can your baby transition to using blankets?

As a parent, you can use a sleep sack for your baby right from birth up to toddlerhood. Although, most parents the use by their little adorable first birthday.

But, the fact is, only you can decide for how long you want your baby to use a sleep sack. All that matters is that you continue to check on sizing and change when your little adorable grows.

Conclusion: Are Sleep sacks safe for newborns?

Sleep sacks are safe for newborns, they provide warmth and comfort to your baby and also help reduce the risk of SIDS. Furthermore, unlike swaddles, your baby can use it till he or she is a toddler.

However, with other baby products, it is important to ensure that your baby is safe at all times when using the sleep sack.

Thanks for reading. If you find this useful, kindly share.


Also Read: How to train my baby to sleep through the night

Leave a Reply

Your email address will not be published. Required fields are marked *